Menu
PART PEP TALK, PART REAL TALK, ALL HEART. MIDLIFOLOGY™ IS YOUR WEEKLY DOSE OF SPARK, SASS AND SOUL FOR WOMEN WHO ARE DONE PLAYING SMALL AND READY TO LIGHT UP THEIR SECOND ACT. JOIN FOR FREE, OR GO DEEPER AS A MIDLIFOLOGIST™!
MIDLIFOLOGY™
yes, I’M IN!
Want to shake off the funk and feel like YOU again?
Craving more joy, purpose and play?
Ready to stop playing small and chase your dreams?
Looking for a community of women who get it?
READY TO LIGHT UP YOUR SECOND ACT?
JOIN MIDLIFOLOGY™ FOR FREE!
Get your free weekly dose of pep talks and podcast drops, plus my 8 Happiness Hacks to help you bounce back from a bad day fast!
READY TO GO DEEPER?
BECOME A MIDLIFOLOGIST™
BECOME THE NEW YOU
Course one
WHAT MIDLIFOLOGISTS GET
Your guided reset! Shift your mindset, drop old patterns and step into the woman you’re ready to be, with bite-sized lessons that build clarity, confidence and momentum.
DESIGN YOUR DREAMS
Course two
Get clear on what you really want, and why. Fun prompts and vision exercises help you map out the life you crave and give yourself permission to dream bigger.
BUILD BETTER BOUNDARIES
Honor your needs, protect your energy and speak your truth with confidence. Learn to set boundaries that feel clear, loving and aligned with who you’re becoming.
FREEDOM AT MIDLIFE
Course four
My signature program! Learn the 7 Steps to FREEDOM Method, a proven roadmap to uncover who you want to become, redesign your life and take aligned action.
Course three
Meditate
FREEDOM MEDITATIONS
Seven 15-minute guided meditations, one for each step of my FREEDOM framework, to help you release limiting beliefs, find inner calm and ignite your true potential.
Live with me
Hang out with me live to dig deeper into the lessons, get your burning questions answered and share your wins. We’ll laugh, learn and level up together!
LIVE Q&AS
Your people
COMMUNITY + BONUSES
Step into your future self, filled with wisdom and purpose. This meditation helps you connect with your highest potential, affirming your commitment to continual growth and self-mastery.
And more!
MEMBER PERKS
First dibs on fun extras I create throughout the year, like workshops, book club picks, coaching opportunities and special member pricing on retreats.
I’M ready!
When I hit my mid-forties, I was overwhelmed by debt, unemployment, divorce, an empty nest, chronic illness, depression and the loss of my brother.
Searching for peace and clarity, I created the tools, practices and courses that guided me from a midlife crisis to a midlife awakening.
Now I’m sharing all of them with you inside Midlifology™, so you can rise into your next chapter too!
HEY
MIDLIFE MAVEN!
i'm totally in!
No more! It’s time to step into your power, take bold action and create the life you’ve always dreamed of.
THIS IS FOR YOU IF …
You feel unclear about your life’s direction
You struggle to say no and put yourself first
You feel stuck in a routine that no longer excites you
You’ve lost touch with your sense of self
You wake up feeling uninspired and drained
You feel a void after the kids have left the nest
You have a big dream you’re scared to chase
@hellowendyvalentine
Home
about
midlifology
podcast
Contact
Author, Podcaster, Keynote Speaker
Design by Ale Merino
© Wendy Valentine. 2021. All rights reserved.
book