Wendy Valentine is the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play, an inspiring book that became a #1 Amazon New Release, and the creator of the FREEDOM at Midlife program. She’s also the host of The Midlife Makeover Show, the top-rated podcast inspiring women worldwide to embrace midlife as a powerful new beginning.

After navigating divorce, menopause, job loss, debt, and an empty nest—all at once—Wendy stopped living on autopilot and started designing a life that finally felt like her own. Her journey from breakdown to breakthrough fuels everything she does.

Today, Wendy empowers women to kick fear to the curb, reconnect with their purpose, and create bold, joy-fueled lives. She’s been featured on Good Day New York, CBS News Los Angeles, NBC News Philadelphia, and numerous top-rated podcasts and media outlets, where she shares her empowering message that midlife isn’t a crisis—it’s a catalyst.

Splitting her time between Portugal and traveling the USA in her RV, Wendy is living proof that life gets better—not smaller—with age.

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Set Boundaries That Stick: Wendy shares her 4 D’s Method for boundary-setting that goes beyond just saying “no.” 

Break Free and Reinvent Yourself: Wendy shares her signature FREEDOM Framework—
a 7-step method guiding women from feeling stuck and invisible to living vibrant, purpose-driven lives.

Rise from Breakdown to Breakthrough: Wendy teaches her ACE Method to help women shift from emotional overload to emotional empowerment. 

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Wendy Valentine

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Women Waking Up
The Midlife Manifesto for
Passion, Purpose & Play

Design the Life of Your Future Self: Wendy introduces The New You Blueprint, a  journaling and meditation practice that helps women align with the version of themselves they’re ready to become.