Discover powerful self-care strategies and mindset shifts on The Midlife Makeover Show with Dr. Amber Wardell & Wendy Valentine.

Discover how Lauren Chaitoff empowers kids through yoga, mindfulness, and emotional well-being with Yogi Beans on The Midlife Makeover Show.

Discover the journey of Katie Prentiss as she shares her story of caregiving, healing & raising dementia awareness on The Midlife Makeover Show.

Discover how Gail McNeill reinvented her midlife by leaving her corporate job, downsizing & moving to Portugal on The Midlife Makeover Show.

Reinvent midlife with Amy Freese! Find purpose, overcome limits, and embrace your next chapter with confidence on The Midlife Makeover Show.

Discover Theresa Bruno’s inspiring journey on The Midlife Makeover Show from unimaginable loss to resilience and purpose.

Discover how to go from burnout to brilliance in your career with Amina AlTai’s expert tips on The Midlife Makeover Show.

Embrace the ‘For Now’ mindset to navigate midlife with grace and peace. Discover insights and tips on The Midlife Makeover Show!

Discover how to reclaim your health in midlife with Holly Bertone on The Midlife Makeover Show. Ditch diets and embrace lasting wellness!

Discover how Pilates and breathwork can transform your body, mind, and daily habits with Lesley Logan on The Midlife Makeover Show.