Menu

On The Midlife Makeover Show, Dr. Neal Barnard discusses his book “Your Body in Balance” and how to alleviate menopause symptoms naturally.

HEALTH

The blog

Welcome to the blog!

looking for something specific? try here!

Amy Green Smith’s Guide to Finding Your Voice and Saying No on The Midlife Makeover Show with Wendy Valentine.

Breaking Free from Toxic Beliefs with Paula Swope and Wendy Valentine on The Midlife Makeover Show podcast

Liene Uresina on Reprogramming Your Subconscious Mind on The Midlife Makeover Show with Wendy Valentine

Steve Hoffman on Retirement, Writing, and Living Fully on The Midlife Makeover Show podcast with Wendy Valentine

Yvonne Marchese shares how embracing playfulness can transform your life on The Midlife Makeover Show with Wendy Valentine

Breaking Free of Codependency and Perfectionism with Victoria Albina and Wendy Valentine on The Midlife Makeover Show

Dive into the incredible narratives of middle-aged women with Laura Pritchett and Wendy Valentine on The Midlife Makeover Show

Jeanne Blasberg on Intuition, Adventure, and Midlife Transformation with Wendy Valentine on The Midlife Makeover Show

Learn how serving your younger self can spark creativity and passion with Nicole Meier and Wendy Valentine on The Midlife Makeover Show.

Unlocking Your True Potential with Human Design: An Insightful Conversation with Lori Lisai and Wendy Valentine on The Midlife Makeover Show