Discover powerful self-care strategies and mindset shifts on The Midlife Makeover Show with Dr. Amber Wardell & Wendy Valentine.

Discover how Lauren Chaitoff empowers kids through yoga, mindfulness, and emotional well-being with Yogi Beans on The Midlife Makeover Show.

Discover the journey of Katie Prentiss as she shares her story of caregiving, healing & raising dementia awareness on The Midlife Makeover Show.

Discover how to go from burnout to brilliance in your career with Amina AlTai’s expert tips on The Midlife Makeover Show.

Discover how to reclaim your health in midlife with Holly Bertone on The Midlife Makeover Show. Ditch diets and embrace lasting wellness!

Discover how Pilates and breathwork can transform your body, mind, and daily habits with Lesley Logan on The Midlife Makeover Show.

Discover the importance of sexual health with Wendy Stragar, founder of Good Clean Love. Learn about vaginal health & intimacy for women.

Reclaim vitality after 40! Join Adrian Mamikonian on The Midlife Makeover Show for tips on perimenopause, fat loss, and strength training.

Dr. Kim D’ Eramo shares her journey on The Midlife Makeover Show of overcoming anxiety and autoimmune disease through self-healing.

From addiction to a beacon of hope, Randee Garcia of Ripple Ranch shares her powerful journey on The Midlife Makeover Show.