On The Midlife Makeover Show, Wendy Valentine and Stacy Toth discuss body acceptance, anti-diet culture, and midlife wellness.

Discover autoimmune healing on The Midlife Makeover Show with Wendy Valentine and VJ Hamilton, covering root causes and chronic fatigue.

On The Midlife Makeover Show, Wendy Valentine & Hadlee Garrison explore energy archetypes and holistic health to balance your body.

Menopause, HRT, and Intimacy after 40 on The Midlife Makeover Show with Wendy Valentine & Dr. Maria Sophocles.

Stop leaks, restore pelvic floor health, and reclaim confidence on The Midlife Makeover Show with Wendy Valentine and Jana Danielson.

Discover how alcohol affects anxiety, sleep, mood, and hormones on The Midlife Makeover Show with Wendy Valentine and Dr. Brooke Scheller.

Boost your energy & ease menopause naturally as Wendy Valentine interviews Dr. Catharine Arnston of ENERGYbits on The Midlife Makeover Show.

Discover the truth about Lyme disease in this episode of The Midlife Makeover Show with Wendy Valentine and guest Nicole Bell.

Discover how meditation can rewire your brain for better sleep, focus, and calm on The Midlife Makeover Show with Ariel Garten of Muse.

Find real work-life harmony and reimagine wellness in midlife with Erin Clifford and Wendy Valentine on The Midlife Makeover Show.