Autoimmune Disease, Chronic Fatigue, Gut Health & Hormones with VJ Hamilton
Autoimmune disease can feel confusing, overwhelming, and often misdiagnosed—but in this powerful conversation, Wendy sits down with functional medicine nutritionist VJ Hamilton to break it all down. From chronic fatigue and gut issues to hormones, stress, and skin conditions, VJ shares her personal healing journey and the science-backed strategies that helped her reclaim her health after decades of struggle. Together, they explore how to identify root causes, listen to your body’s signals, and take back control of your health—especially in midlife when everything can feel like it’s shifting.
What You’ll Learn:
- What autoimmune disease actually is and why your body may feel like it’s “attacking itself”
- The common root causes of autoimmune conditions, including gut health, stress, and toxins
- How symptoms like fatigue, skin issues, and joint pain are all connected
- The role of nutrition, supplements, and functional medicine in healing
- How to tune into your body’s signals and prevent future flare-ups

👉 Connect with VJ!
- Website: https://theautoimmunitynutritionist.com/
- Instagram: https://www.instagram.com/theautoimmunitynutritionist/
- FREE guide, The Autoimmunity Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan
🌟 Explore All Things Midlife
📖 Order Your Copy of Women Waking Up
📸 Follow My Adventures on IG
https://www.instagram.com/hellowendyvalentine
📝 Get Weekly Inspiration on Substack
https://wendyvalentine.substack.com
BOUNDARIES ANYONE?
My Build Better Boundaries Mini Course is designed to help you stop overgiving, quiet the guilt, and protect your time, energy, and emotional well-being—without blowing up your relationships or burning bridges.
Inside this quick, powerful course, you’ll learn how to communicate your needs clearly, set healthy boundaries at work and home, and break free from people-pleasing and over-functioning—so productivity stops feeling toxic and life starts feeling lighter.
✨ Only $39
✨ Simple, practical, and midlife-friendly
✨ Click here to start creating more peace, space, and self-respect today
Because better boundaries aren’t selfish—they’re essential. 💛
🌟 Have you grabbed your copy yet?
My brand-new book, Women Waking Up: The Midlife Manifesto for Passion, Purpose & Play, is finally here! 🎉 Inside, you’ll discover my proven FREEDOM Method to help you break free from what’s holding you back and step boldly into the life you were meant to live.
🎁 Don’t Miss Your Free Bonuses!
When you order Women Waking Up, you also get instant access to:
✅ My Women Waking Up Playbook
✅ A guided goal-setting workshop
✅ The full FREEDOM meditation series
✅ A printable vision board template
… and more!
👉 Grab your copy and your bonuses now at WomenWakingUp.com
🌟 Help Me Spread the Word
If this book speaks to you, here’s how you can help it reach the women who need it most:
- Buy a copy (or gift one to a friend!)
- Leave a 5-star review on Amazon—it helps so much
- Tag me in your pics @hellowendyvalentine and use #WomenWakingUp


