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5 Ways to Be More Resilient at Midlife

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Want to be stronger at midlife? Say YES I DO, WENDY! In today’s show, you will learn how to generate and strengthen resiliency at midlife! All of this fantabulous wisdom is brought to you by an incredible guest, Francis Piché

Francis is an author, keynote speaker, coach, and he is known as The Mindset Alchemist. Like an Alchemist, he helps you transmute your state of being into becoming the purest source of who you truly are. Grab a pen and paper, because there are some good nuggets of midlife wisdom in today’s show! 

Nuggets of Midlife Wisdom From Today’s Episode!

  1. Knowledge is great, but it’s the action we take that really matters.
  2. Life is precious. We have this divine intelligence that gives us breath, and we don’t know when that breath will end. So what will YOU do with your precious life? 
  3. Resiliency means the capacity to bounce forward. If we choose, we can grow with our challenges, so no matter what happens, there is a lesson learned. It’s turning a breakdown into a breakthrough. 
  4. How do we generate and strengthen resiliency in our lives:
    1. Clarity
    1. Conviction
    1. Certainty
    1. Commitment
    1. Courage
  5. Resiliency equals freedom!
  6. Lose your why and you will lose your way!
  7. You either wait or you create!
  8. You are not separated from you and your goal. You ARE your goal. Step into that person that you want to be NOW. Act as if. 
  9. Having a coach is like having your own quarterback to lead you to towards your goals. A coach helps you to realize what is holding you back. 

BONUS! Francis is giving all my wonderful listeners $1,000 (GASP!) off his coaching program AND a complimentary coaching session! Wowzuh! THANK YOU FRANCIS! ❤️Check him out below! ⬇️

Connect with Francis!

Website: www.francispiche.com 
Links: https://www.linkedin.com/in/francispiche/ 
Facebook Group: https://www.facebook.com/groups/reawakenresults 
8 Questions That Warrant Your Attention 
https://www.resilienceelement.com/eight-questions 
Free Copy Reawakening Your Viking Within: https://bit.ly/3etmZkA

All the midlife goods ⬇️
www.wendyvalentine.com


Ready to start your Midlife Makeover? I like how you’re thinking! ⬇️
Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!


💰Want $50 off the Midlife Makeover Method? ⬇️
Of course you do! Go to wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!
 
Follow me on IG! ⬇️
https://www.instagram.com/wendy_valentine_/
 
Contact us: hello@wendyvalentine.com

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