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Discover how alcohol affects anxiety, sleep, mood, and hormones on The Midlife Makeover Show with Wendy Valentine and Dr. Brooke Scheller.

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Find real work-life harmony and reimagine wellness in midlife with Erin Clifford and Wendy Valentine on The Midlife Makeover Show.

On The Midlife Makeover Show, Wendy Valentine and Sharon Pope reveal how to find clarity in midlife love and marriage.

Discover natural remedies for stress, sleep, and hormone balance on The Midlife Makeover Show with Wendy Valentine and guest Sara Chana Silverstein.

Discover how to overcome loneliness & build connection in this episode of The Midlife Makeover Show with Wendy Valentine & guest Shari Leid.

Discover weight loss and menopause relief tips on The Midlife Makeover Show with Wendy Valentine and guest Lori Balue.

Join Wendy Valentine on The Midlife Makeover Show as she shares the powerful story behind her new book, Women Waking Up.

Discover the power of handwritten letters on The Midlife Makeover Show with Amy Weinland Daughters and host Wendy Valentine.

Discover the truth about hormone therapy and menopause with Dr. Maria Sophocles on The Midlife Makeover Show with Wendy Valentine.

Discover how to break patterns, reclaim your power, and embrace intuition on The Midlife Makeover Show with Wendy Valentine and Laura Day.

Discover how to tap into your intuition with medical intuitive Christine Lang and Wendy Valentine on The Midlife Makeover Show.

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