Today you will learn how to use the Wheel of Midlife – a simple method to help you gain clarity and direction on where to start your midlife makeover.


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Today on The Midlife Makeover Show, you will learn how to achieve a happy and healthy body at midlife – without pumping iron or joining a gym!

Many of us wake up at midlife and think, is this who I want to be? Today’s episode of The Midlife Makeover Show will help you uncover your true self.

Today on The Midlife Makeover Show, learn how to break the yo-yo diet cycle, get your health on track & achieve your naturally healthiest weight.

Feeling empty from an empty nest? 🪹 Listen to this episode of The Midlife Makeover Show to find meaning, purpose and fulfillment in life after kids!

On today’s show, you will learn the 6 simple steps to downsize and declutter, so you can downright enjoy your second half of life!

When you love the way you look, you will bring that love to your relationships, your career, your goals, and most importantly, to yourself.

Do you suffer from chronic pain, chronic illness, anxiety, or Lyme disease? If you have tried everything to cure yourself, it’s time to let go of the fight.

You will learn my super simple 4-step process on how to set boundaries in your life, so you are free to live your life your way. Boom!

Divorce does not have to be stressful, complicated, or damaging to yourself, your partner, your children, or your life.

Tap into your hidden potential and leap into your new life on The Midlife Makeover Show with Wendy Valentine and Maii Vu!