Relieve Stress, Reduce Aches and Slow Down Aging

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Want to grow OLD together? No thank you! Let’s grow YOUNG together! On today’s episode of The Midlife Makeover Show LIVE on Instagram, you will learn how to slow down aging, reduce stress, have less aches and pains, and how to rock your midlife in a rockin’ body!  

Our guest, Hally Brooke, is a Certified Functional Medicine Nutrition Counselor and works with clients in ALL the key areas of wellness including movement, nutrition, mindset, resilience, relationships, and self-care. 

Hally and I had a great conversation about how to manage the stress in your internal world, so you can better manage the stress in your external world! This episode is chockfull of awesome advice for creating a happy and healthy mind and body!

Here’s to growing young!

Enjoy! 😊

❤️ Connect with Hally!

Facebook Group: and 
Freebie page:

❤️ All the midlife goods!

❤️ Ready to start your Midlife Makeover? 

Enroll in The Midlife Makeover Method course available on my website at under the courses tab! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis!

❤️ Want $50 off the Midlife Makeover Method?
Of course you do! Go to and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!

❤️ Coach with Wendy!

❤️ Watch the interview on video!

❤️ Follow me on IG and watch the show LIVE!

❤️ Contact

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