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DIY SPIRITUALITY

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What if spirituality didn’t require rules, labels, or a rigid belief system? In this uplifting and refreshingly real conversation, Wendy sits down with licensed psychotherapist and author Faith Freed to explore DIY Spirituality — a playful, empowering approach to charting your own sacred path. 

Together, they dive into soul care versus self-care, building a spiritual “playlist” that fits your life, balancing the mystical with the practical, and why you actually have to take action (yes, baby steps count!) to co-create with the universe. If you’ve ever felt spiritually curious but resistant to dogma, this episode will help you tune into your own frequency and reconnect with your true self.

What You’ll Learn

  • How to create your own “DIY spirituality” practice without guilt, pressure, or labels
  • Why midlife is the perfect time to question beliefs and reconnect with your soul
  • The power of sacred habits — and how to build your own spiritual playlist
  • How to balance spiritual connection with real-world action (co-creation in motion!)
  • Why tuning into yourself is the first step to tuning into something greater

👉 Connect with Faith

https://faithfreed.com

https://diyspirituality.com

🌟 Explore All Things Midlife

https://wendyvalentine.com

📖 Order Your Copy of Women Waking Up

https://womenwakingup.com

📸 Follow My Adventures on IG

https://www.instagram.com/hellowendyvalentine

📝 Get Weekly Inspiration on Substack

https://wendyvalentine.substack.com



BOUNDARIES ANYONE?

Inside this quick, powerful course, you’ll learn how to communicate your needs clearly, set healthy boundaries at work and home, and break free from people-pleasing and over-functioning—so productivity stops feeling toxic and life starts feeling lighter.

✨ Simple, practical, and midlife-friendly

Click here to start creating more peace, space, and self-respect today


My brand-new book, Women Waking Up: The Midlife Manifesto for Passion, Purpose & Play, is finally here! 🎉 Inside, you’ll discover my proven FREEDOM Method to help you break free from what’s holding you back and step boldly into the life you were meant to live.

When you order Women Waking Up, you also get instant access to:

✅ My Women Waking Up Playbook

✅ A guided goal-setting workshop

✅ The full FREEDOM meditation series

✅ A printable vision board template

… and more!

👉 Grab your copy and your bonuses now at WomenWakingUp.com

If this book speaks to you, here’s how you can help it reach the women who need it most:

  1. Buy a copy (or gift one to a friend!)
  2. Leave a 5-star review on Amazon—it helps so much
  3. Tag me in your pics @hellowendyvalentine and use #WomenWakingUp

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