How to Start Over After Loss — Rebuilding Identity, Confidence, and Purpose in Midlife | Mia Godfrey
What happens when life knocks you down—not once, but again and again? In this powerful and heartfelt conversation, Wendy sits down with life coach, speaker, and author Mia Godfrey to talk about grief, identity loss, and the courage it takes to start over.
From losing her father at 18, to rebuilding her life after the death of her husband, to walking alongside her sister through ovarian cancer, Mia shares how each breakdown became a breakthrough.
Together, they explore how to release survival mode, stop shrinking to belong, and rebuild confidence from the inside out—because midlife isn’t the end of your story… it may be the beginning of your most authentic chapter yet.
✨ What You’ll Learn
- The power of journaling, therapy, and surrounding yourself with the right people
- How to shift out of survival mode and move into intentional living
- Why adapting doesn’t mean abandoning who you are
- Practical tools for rebuilding confidence after grief or major life transitions
- How to identify your non-negotiable values and stop shrinking to fit in
👉 Connect with Mia!
https://miagodfrey.com/
https://www.facebook.com/mihaela.hembree/
https://www.instagram.com/mnhembree/
Buy the book! http://amazon.com/author/miagodfrey
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BOUNDARIES ANYONE?
My Build Better Boundaries Mini Course is designed to help you stop overgiving, quiet the guilt, and protect your time, energy, and emotional well-being—without blowing up your relationships or burning bridges.
Inside this quick, powerful course, you’ll learn how to communicate your needs clearly, set healthy boundaries at work and home, and break free from people-pleasing and over-functioning—so productivity stops feeling toxic and life starts feeling lighter.
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✨ Simple, practical, and midlife-friendly
✨ Click here to start creating more peace, space, and self-respect today
Because better boundaries aren’t selfish—they’re essential. 💛
🌟 Have you grabbed your copy yet?
My brand-new book, Women Waking Up: The Midlife Manifesto for Passion, Purpose & Play, is finally here! 🎉 Inside, you’ll discover my proven FREEDOM Method to help you break free from what’s holding you back and step boldly into the life you were meant to live.
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When you order Women Waking Up, you also get instant access to:
✅ My Women Waking Up Playbook
✅ A guided goal-setting workshop
✅ The full FREEDOM meditation series
✅ A printable vision board template
… and more!
👉 Grab your copy and your bonuses now at WomenWakingUp.com
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