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emotional eating, heal emotional eating, Trisha Nelson, food cravings, emotional hunger, PEP formula, overcoming food struggles, stress eating, mindful eating, relationship with food, end emotional eating, weight loss without dieting, food addiction, healthy habits, self-care tips, midlife health, breaking food addiction, emotional wellness, healthy lifestyle, food triggers, stress management

Heal emotional eating with Tricia Nelson on The Midlife Makeover Show. Uncover triggers and transform your relationship with food.

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Mastering the Art of Persuasion: Nikki Rausch on Elevating Your Sales Game in Midlife on The Midlife Makeover Show with Wendy Valentine.

Clutter to Clarity: Designing a Home That Embraces Your Midlife Renaissance with Marni Jameson & Wendy Valentine on The Midlife Makeover Show.

Redefining Success: Gen X Women’s Guide to Purpose with April Roberts and Wendy Valentine on The Midlife Makeover Show podcast.

Clearing the Money Fog: Empowering Your Finances with Mikelann Valterra & Wendy Valentine on The Midlife Makeover Show.

It’s Never Too Late to Build Your Dream Business with Leslie Kuster & Wendy Valentine on The Midlife Makeover Show.

Releasing Money Blocks and Finding Abundance with Hanna Bier & Wendy Valentine on The Midlife Makeover Show.

Dream Big, Plan Smart: Expert Financial Tips for a Secure Future with Lisa Crosta & Wendy Valentine on The Midlife Makeover Show.

Achieving Financial Independence After Divorce on The Midlife Makeover Show with Wendy Valentine and Leah Hadley.

Elevate Your Wealth and Confidence: Empowering Women to Thrive on The Midlife Makeover Show with Wendy Valentine and Jen Sapel.

On today’s episode of The Midlife Makeover Show, I am going to tell you why I moved to the beautiful island of Madeira, Portugal!