Less Is More: How to Declutter Your Life, Overcome Overwhelm & Find Freedom with Christine Platt
Feeling overwhelmed, stretched thin, or like you’ve somehow lost yourself in the noise of life? In this powerful episode, Wendy sits down with Christine Platt, author of LESS IS LIBERATION, to explore what it truly means to declutter—not just your home, but your mind, your habits, and your life. Together, they dive into the deeper roots of overwhelm, from people-pleasing and limiting beliefs to emotional clutter and self-abandonment. This honest and soulful conversation is your invitation to choose less—less pressure, less noise, less “doing”—so you can experience more freedom, alignment, and a life that feels like you again.
💡 What You’ll Learn
- Why overwhelm often stems from self-abandonment—not just a busy schedule
- How to identify and release limiting beliefs formed in childhood
- The connection between decluttering your space and healing your inner world
- A new, empowering perspective on “selfishness” and why it’s essential
- How to practice intentional living and reclaim your time, energy, and agency
👉 Connect with Christine!
- WEBSITE: https://www.iamchristineplatt.com/
- GET HER BOOK: https://www.hachettebookgroup.com/titles/christine-platt/less-is-liberation/9781538758304/
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BOUNDARIES ANYONE?
My Build Better Boundaries Mini Course is designed to help you stop overgiving, quiet the guilt, and protect your time, energy, and emotional well-being—without blowing up your relationships or burning bridges.
Inside this quick, powerful course, you’ll learn how to communicate your needs clearly, set healthy boundaries at work and home, and break free from people-pleasing and over-functioning—so productivity stops feeling toxic and life starts feeling lighter.
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Because better boundaries aren’t selfish—they’re essential. 💛
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My brand-new book, Women Waking Up: The Midlife Manifesto for Passion, Purpose & Play, is finally here! 🎉 Inside, you’ll discover my proven FREEDOM Method to help you break free from what’s holding you back and step boldly into the life you were meant to live.
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✅ My Women Waking Up Playbook
✅ A guided goal-setting workshop
✅ The full FREEDOM meditation series
✅ A printable vision board template
… and more!
👉 Grab your copy and your bonuses now at WomenWakingUp.com
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