Start Small, Dream Big, and Reinvent Your Next Chapter with Mitch Matthews
In this inspiring and energizing conversation, Wendy sits down with success coach, keynote speaker, and Dream Think Do host Mitch Matthews to talk about what it really takes to go after your dreams in midlife. From giving yourself permission to start small to letting go of perfectionism, people-pleasing, and the pressure to have it all figured out, this episode is a powerful reminder that it’s never too late to begin again. If you’ve been craving more purpose, novelty, courage, or clarity in your next chapter, this conversation will light a fire under you—in the best way.
What You’ll Learn:
- Why asking “What’s your dream?” can actually keep you stuck
- How to give yourself permission to start small and take messy action
- Why midlife is the perfect time to explore a new dream or next chapter
- How 15 minutes a day can create momentum, confidence, and real change
- The difference between burnout and “bored out”—and how novelty can help
👉 Connect with Mitch!
- WEBSITE: https://mitchmatthews.com
- Listen to his podcast: DREAM THINK DO
- Get “Making Time for Your Next Chapter” for FREE at www.mitchmatthews.com/time (Use code VALENTINE)
🌟 Explore All Things Midlife
📖 Order Your Copy of Women Waking Up
📸 Follow My Adventures on IG
https://www.instagram.com/hellowendyvalentine
📝 Get Weekly Inspiration on Substack
https://wendyvalentine.substack.com
BOUNDARIES ANYONE?
My Build Better Boundaries Mini Course is designed to help you stop overgiving, quiet the guilt, and protect your time, energy, and emotional well-being—without blowing up your relationships or burning bridges.
Inside this quick, powerful course, you’ll learn how to communicate your needs clearly, set healthy boundaries at work and home, and break free from people-pleasing and over-functioning—so productivity stops feeling toxic and life starts feeling lighter.
✨ Only $39
✨ Simple, practical, and midlife-friendly
✨ Click here to start creating more peace, space, and self-respect today
Because better boundaries aren’t selfish—they’re essential. 💛
🌟 Have you grabbed your copy yet?
My brand-new book, Women Waking Up: The Midlife Manifesto for Passion, Purpose & Play, is finally here! 🎉 Inside, you’ll discover my proven FREEDOM Method to help you break free from what’s holding you back and step boldly into the life you were meant to live.
🎁 Don’t Miss Your Free Bonuses!
When you order Women Waking Up, you also get instant access to:
✅ My Women Waking Up Playbook
✅ A guided goal-setting workshop
✅ The full FREEDOM meditation series
✅ A printable vision board template
… and more!
👉 Grab your copy and your bonuses now at WomenWakingUp.com
🌟 Help Me Spread the Word
If this book speaks to you, here’s how you can help it reach the women who need it most:
- Buy a copy (or gift one to a friend!)
- Leave a 5-star review on Amazon—it helps so much
- Tag me in your pics @hellowendyvalentine and use #WomenWakingUp
